I love going to the Rec Center. I like to see what I notice, about myself and the atmosphere, what are we all saying?
Today I noticed the atmosphere in the locker room, lots of children about, singing "I hurt my elbow". The jubilation of having a voice, the pure pleasure of creating a sound. A chorus of joy that had nothing to do with the words.
MOMENT BY MOMENT, HERE TO SHARE.
This blog is one way I share my self expression, My system of well-being is based on what is showing up in the body, right now. I am an appreciator, having infinite conversations with flowers, souls, trees...