a few friends have approached me with the question about reaching out...
I will share my one of my own experiences. I asked for a healing of my hear several months ago. As the guide was working on my heart, he said 'you are not alone, every one here has the same issue. Your heart hurts from not connecting, that is the anguishing pain (constriction) you feel. First connect with the whole, then ask is there some person I need to connect with?"
I shed two or three buckets of tears. As the evening was coming to an end I asked myself "Is there someone here that would be good for me to reach out to?" I intuitively got a yes of a particular person. I got my courage up and asked her if she had time to chat afterward. She was open to this, and we had a valuable conversation.
Courage - of the heart - is a present time soul ability, that grows as we use it.
Not having expectations or taking it personally are also soul abilities that grow with practice. And being unconditionally kind to ourselves also grows with practice. There is no failure.
I hope this helps, please let me know how it goes!
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This blog is one way I share my self expression, My system of well-being is based on what is showing up in the body, right now. I am an appreciator, having infinite conversations with flowers, souls, trees...