There are lifestyle choices that support our bodies as they shift with the deeper and deeper levels of love that are coming it.
Drinking lots of water
Having a healthy alimentary - colon-
Doing moving exercises
Mediation of some sort.
A form of looking with in.
Bodywork and practices that help the Spine, and CNS to be
in flow- Pilates, Cranial Sacral
What works for you?
Here is an article that talks a bit about the new energies
MOMENT BY MOMENT, HERE TO SHARE.
This blog is one way I share my self expression, My system of well-being is based on what is showing up in the body, right now .I am an appreciator, having infinite conversations with flowers, souls, trees...