I have been noticing the issue in clients and friends of knowing they need to do something different, but do not know what. It surfaces in being drained in relationships, yet not knowing what to do. With one friend it was clear she is not used to taking care of herself, others always first. Guilt keeps coming up.
I too found that I have an issue with boundaries. It is a part of spiritual growth. If we are growing this is part of it ( we outgrow something and grow...release what is not ours.... becoming more independent
I was receiving a reading and the reader saw a cord, from my mother - she passed on almost 35 years ago and I have done a good bit of letting go with her, none the less.... There was a cord into my 7th chakra, where I was matching her regret and sorrow ( I then experience that "as if" it is my own energy,, my own problem, which it is not, and I can't heal another persons problems, yet unconsciously we can be doing this all the time unless we are aware.
Resistance holds a cord in place with a mental picture attached " I feel guilt setting boundaries" was the one here. The reader asked me, Is that true?
I thought that is not my truth.. "NO that not true."
Letting that go, and then the cord, frees me, AND it frees Mom, because that cord is keeping her stuck too. So when we take a step, it frees the other person too. This is WIN WIN. Boundaries are healthy. (Although some will not be happy with this new boundary) Guilt can be a control emotion, that keeps things status quo.
If you are having a challenge, feel your light is dim, challenge moving forward, a reading can give insight to see blindspots we are not able to see ourselves. I do this!
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This blog is one way I share my self expression, My system of well-being is based on what is showing up in the body, right now .I am an appreciator, having infinite conversations with flowers, souls, trees...